Description
Cozy Baked Cinnamon Banana Oats is a heartwarming dish that combines comforting flavors and textures to create the perfect breakfast experience. The delightful aroma of sweet bananas and warm cinnamon will fill your kitchen, making it an irresistible treat for any morning. Packed with nourishing ingredients, this easy-to-make recipe is not only delicious but also versatile, allowing you to customize it to suit your taste. Enjoy it warm from the oven or as a quick meal prep option for busy days ahead.
Ingredients
- 2 cups rolled oats
- 2 ripe bananas, mashed
- 2 cups almond milk
- 1 tsp ground cinnamon
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/4 tsp salt
- 1/4 cup chopped walnuts or chia seeds (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
- In a large bowl, mash the bananas until smooth.
- Mix in rolled oats, almond milk, cinnamon, maple syrup, vanilla extract, baking powder, and salt until well combined.
- If desired, stir in walnuts or chia seeds for added crunch.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes until set and golden brown on top.
- Let cool slightly before serving warm or refrigerating for meal prep.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/8 of the recipe (approximately 150g)
- Calories: 210
- Sugar: 9g
- Sodium: 125mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
