Description
Start your day with a Savory Breakfast Bowl that combines nutrition and flavor in every bite! This colorful dish features creamy rolled oats topped with fluffy scrambled eggs, sautéed bell peppers, fresh spinach, and your choice of crispy bacon or sausage. Finished with melty cheddar cheese, this breakfast bowl is both satisfying and customizable—perfect for busy mornings or leisurely brunches!
Ingredients
Scale
- 1 cup rolled oats
- 2 large eggs
- 1/2 cup diced bell peppers
- 1 cup fresh spinach
- 2 strips bacon or 1 sausage link
- 1/4 cup grated cheddar cheese
- Salt and pepper to taste
- 1 tsp olive oil (for sautéing)
Instructions
- Cook the rolled oats according to package instructions using water or milk.
- In a skillet over medium heat, add olive oil and sauté the diced bell peppers and spinach until tender (about 5 minutes).
- Scramble the eggs in another pan until fluffy; season with salt and pepper.
- Cook bacon or sausage in a separate skillet until crispy.
- In a large bowl, layer cooked oats, sautéed veggies, scrambled eggs, and crispy meat.
- Top with grated cheddar while warm so it melts perfectly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 3g
- Sodium: 600mg
- Fat: 29g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 220mg