Description
Hibachi Chicken is a delicious dish that brings the vibrant flavors of Japanese grilling straight to your home. This recipe features succulent marinated chicken seared to golden perfection, infused with aromatic garlic and ginger, and paired with colorful vegetables. Perfect for busy weeknights or festive gatherings, Hibachi Chicken delivers restaurant-quality taste without the hassle of dining out.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp vegetable oil
- 2 tbsp toasted sesame seeds
- 2 tbsp honey
Instructions
- Marinate the chicken: Cut chicken breasts into bite-sized pieces. In a bowl, mix soy sauce, garlic, ginger, and honey. Add chicken and let marinate for at least 30 minutes.
- Prepare your grill: Heat grill or stovetop pan over medium-high heat and drizzle with vegetable oil.
- Grill the chicken: Add marinated chicken to the hot grill and cook for about 5-7 minutes until golden brown on all sides.
- Add vegetables: Toss in sliced bell peppers and zucchini during the last few minutes of cooking if desired.
- Finish with sesame seeds: Once cooked (165°F internal temperature), sprinkle sesame seeds on top before serving.
- Serve: Plate with steamed rice or noodles and drizzle any leftover marinade if desired.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Japanese
Nutrition
- Serving Size: 1 chicken breast (approximately 170g)
- Calories: 280
- Sugar: 8g
- Sodium: 620mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 90mg