Description
This Strawberry Orange Salad is a vibrant, refreshing dish that combines sweet strawberries and tangy oranges, creating a delightful explosion of flavor in every bite. Perfect for picnics, family gatherings, or as a light dessert, this salad is not only visually stunning but also incredibly easy to prepare. With its bright colors and fresh ingredients, it’s guaranteed to impress your guests while offering a healthy option packed with vitamins.
Ingredients
Scale
- 2 cups fresh strawberries (hulled and halved)
- 2 large navel oranges (peeled and segmented)
- 1/4 cup fresh mint leaves (chopped)
- 2 tbsp honey or maple syrup
- 2 tbsp freshly squeezed lemon juice
Instructions
- Rinse strawberries under cold water and pat dry. Hull and slice into halves.
- Peel navel oranges, removing all pith, then segment carefully.
- In a bowl, mix chopped mint leaves with the fruits.
- In a separate bowl, whisk together honey (or maple syrup) and lemon juice.
- Drizzle the dressing over the fruit mixture and gently toss to combine.
- Chill in the refrigerator for 20-30 minutes before serving to meld flavors.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 21g
- Sodium: 3mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg