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Glass Noodle Salad With Peanut Dressing


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Glass Noodle Salad with Peanut Dressing is a vibrant and refreshing dish that combines the delicate crunch of fresh vegetables with the silky smoothness of glass noodles, all tossed in a creamy peanut dressing. Perfect for outdoor gatherings or a cozy dinner, this easy-to-make salad is sure to impress your guests and tantalize your taste buds.


Ingredients

Scale
  • 100g glass noodles
  • 1 cup bell peppers (sliced)
  • 1 cup cucumbers (sliced)
  • 1 cup shredded carrots
  • ¼ cup fresh cilantro (chopped)
  • ¼ cup creamy peanut butter
  • 2 tbsp soy sauce
  • 2 tbsp lime juice (fresh)
  • 1 tbsp honey or maple syrup
  • 1 tsp sesame oil

Instructions

  1. Prepare the Noodles: Boil water and cook glass noodles according to package instructions for 4-5 minutes. Drain and rinse under cold water.
  2. Chop Veggies: Slice bell peppers, cucumbers, and shred carrots into thin strips.
  3. Make the Dressing: In a bowl, whisk together peanut butter, soy sauce, lime juice, honey or maple syrup, and sesame oil until smooth.
  4. Toss Together: In a large bowl, combine cooled noodles and chopped veggies. Drizzle dressing over the top and toss gently to coat.
  5. Add Final Touches: Fold in cilantro, adjust seasoning if needed, and serve immediately or chill for an hour.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Chilled
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg