Marinated Flank Steak

March 21, 2025

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The aroma of marinated flank steak sizzling on the grill is enough to make anyone weak in the knees. Imagine juicy, tender slices bursting with flavor that dance on your taste buds as you sink your teeth into them. It’s the kind of dish that not only fills your belly but also warms your heart.

Now, let’s be real—who hasn’t daydreamed about a backyard barbecue where everyone raves about your grilling prowess? Picture this: friends gathered around, laughter filling the air as they savor each bite of your perfectly marinated flank steak. It’s not just a meal; it’s an experience that you’ll want to relive over and over.

Why You'll Love This Recipe

This marinated flank steak recipe combines ease of preparation with mouthwatering flavors
You can adjust the marinade ingredients based on personal preferences
The beautiful presentation makes it a showstopper at any gathering
Perfect for grilling season but versatile enough for indoor cooking as well

I remember the first time I made this marinated flank steak for my family; their smiles and compliments made all the effort so worth it.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Flank Steak: Choose a fresh cut with good marbling for tenderness and flavor.
Olive Oil: Use extra virgin olive oil for a rich flavor that enhances the marinade.
Soy Sauce: Opt for low-sodium soy sauce to control saltiness without compromising taste.
Garlic Cloves: Fresh garlic adds depth; crush or mince them for maximum flavor release.
Brown Sugar: Helps balance flavors while adding a hint of sweetness to the marinade.
Lemon Juice: Freshly squeezed lemon juice brightens up the marinade and tenderizes the meat.
Black Pepper: Freshly ground black pepper enhances the overall flavor profile of the dish.

For the Marinade:

Worcestershire Sauce: Adds umami richness that makes every bite unforgettable.
Dried Oregano or Thyme: These herbs bring an aromatic touch to your marinade.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preparation Phase: Start by prepping your flank steak. Trim any excess fat from the meat using a sharp knife; this helps avoid flare-ups while grilling.

Marinade Creation: In a bowl, whisk together olive oil, soy sauce, minced garlic, brown sugar, lemon juice, Worcestershire sauce, oregano, and pepper until well combined. This should smell amazing already!

Marinating Time: Place your flank steak in a zip-top bag or shallow dish and pour in the marinade. Seal tightly and refrigerate for at least 1 hour; overnight is even better if you can wait!

Grilling Time: Preheat your grill to medium-high heat (about 450°F). Remove the steak from the marinade and let any excess liquid drip off before placing it on the grill.

Cook Until Perfect: Grill each side for about 5-7 minutes depending on thickness until you achieve desired doneness; aim for medium-rare around 135°F internally.

Resting Period: Once off the grill, let your steak rest on a cutting board covered loosely with foil for about 10 minutes. This allows juices to redistribute throughout.

Slice & Serve: Finally, slice against the grain into thin strips and serve immediately! Pair it with grilled veggies or a fresh salad for an even more delightful meal.

Enjoy every bite of your flavorful creation! Your friends will definitely ask for seconds—and maybe even thirds!

You Must Know

Marinated flank steak is not only delicious but also incredibly tender when marinated properly
The right marinade can elevate the flavor, making it perfect for grilling or stir-frying
Remember to slice against the grain for optimal tenderness and chewiness!

Perfecting the Cooking Process

Start by searing the flank steak in a hot pan to lock in flavors, then finish cooking it in the oven. This method ensures even cooking and a juicy result.

Serving and storing

Add Your Touch

Feel free to swap out ingredients based on your pantry. Try adding herbs like rosemary or spicy elements like chili flakes for an extra kick.

Storing & Reheating

Store marinated flank steak in an airtight container in the fridge for up to three days. Reheat gently on low heat to avoid drying it out.

Chef's Helpful Tips

Always let meat rest after cooking; this redistributes juices, enhancing flavor and tenderness
Use a sharp knife for clean cuts against the grain
Experiment with different marinades to find your perfect flavor profile!

Cooking marinated flank steak takes me back to summer BBQs with friends, where laughter mingled with the smoky aroma of grilled meat, creating memories that linger like the taste of that perfectly cooked steak.

FAQs

FAQ

What is marinated flank steak best served with?

It pairs wonderfully with grilled vegetables or a fresh salad for a complete meal.

How long should I marinate flank steak?

For best results, marinate flank steak for at least 1-4 hours, or overnight if possible.

Can I use a different cut of meat?

Yes, you can substitute skirt steak or sirloin; just adjust cooking times accordingly.

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