Description
Thai Peanut Chicken Wraps are a flavorful fusion of tender chicken, vibrant vegetables, and creamy peanut sauce all wrapped in soft tortillas. Perfect for busy weeknights or casual gatherings, this easy recipe delivers a delightful balance of sweet, salty, and umami flavors that will keep everyone coming back for more. Enjoy a satisfying meal that brings the essence of Thai cuisine right to your table!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 pound)
- 1 cup fresh bell peppers, thinly sliced (red or yellow)
- 1 medium cucumber, sliced
- 1/2 cup natural peanut butter
- 3 tbsp low-sodium soy sauce
- Juice of 1 lime
- 2 tbsp honey or maple syrup
- 2 garlic cloves, minced
- 4 large tortillas
Instructions
- Heat a skillet over medium heat with a splash of oil. Season chicken with salt and pepper; cook for about 6-7 minutes per side until golden brown and cooked through. Let cool slightly before slicing into strips.
- In a small bowl, whisk together peanut butter, soy sauce, honey (or maple syrup), minced garlic, and lime juice until smooth. Add water if needed for desired consistency.
- Slice bell peppers and cucumber thinly while the chicken cooks.
- Lay out tortillas and layer chicken strips, sliced veggies, and drizzle peanut sauce over the top. Roll tightly to enclose fillings.
- Serve immediately with extra peanut sauce on top if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 470
- Sugar: 10g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 5g
- Protein: 26g
- Cholesterol: 70mg