Description
Sweet Corn Tamales are a delightful culinary experience that combines the comforting flavors of sweet corn and soft masa. Perfect for any gathering, these tamales are not only easy to make but also versatile enough to accommodate various dietary preferences. Each bite is a burst of flavor, making them a sure hit at any table.
Ingredients
Scale
- 2 cups fresh corn kernels (or frozen corn)
- 2 cups masa harina
- 1 cup chicken broth (or water)
- 1 tsp baking powder
- ½ cup vegetable oil (or lard)
- 1 tsp salt
- 10–12 soaked corn husks
Instructions
- Soak corn husks in warm water for about 30 minutes until pliable.
- In a large bowl, mix masa harina, baking powder, salt, and vegetable oil or lard. Gradually add chicken broth until the dough is smooth and holds together.
- In another bowl, combine fresh corn kernels with a pinch of salt; blend for creaminess if desired.
- Spread about ¼ cup masa dough on each soaked corn husk. Place a spoonful of corn filling in the center, fold sides over tightly, then roll from the bottom.
- Arrange tamales upright in a steamer pot filled with water (not touching). Cover with leftover husks and steam for 1-1.5 hours until firm.
- Prep Time: 30 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Steaming
- Cuisine: Mexican
Nutrition
- Serving Size: 1 tamale (85g)
- Calories: 210
- Sugar: 3g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg