Description
Experience the perfect summer bite with our Summer Chicken Caesar Wrap! Tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing come together in a soft whole wheat tortilla, creating a delightful dish that’s both quick to prepare and bursting with flavor. Ideal for picnics or busy weeknights, these wraps are sure to become a family favorite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cups fresh romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup grated Parmesan cheese
- 4 large whole wheat tortillas
- Salt and pepper to taste
Instructions
- Preheat your grill or skillet over medium heat. Season the chicken breasts with salt and pepper. Grill for 6-7 minutes per side until fully cooked.
- While the chicken cooks, chop the romaine lettuce into bite-sized pieces and place in a bowl. Add the grated Parmesan cheese and drizzle with Caesar dressing.
- Once cooked, let the chicken rest before slicing it into thin strips for maximum juiciness.
- Assemble each wrap by laying out a tortilla, distributing the salad mix evenly, topping with sliced chicken, and adding extra dressing if desired.
- Fold in the sides of each tortilla and roll tightly from one end to another. Slice diagonally to reveal the vibrant layers!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 480
- Sugar: 2g
- Sodium: 950mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 85mg