Description
Raspberry Chia Pudding is a delightful blend of creamy coconut milk, fresh raspberries, and nutrient-rich chia seeds. This vibrant pudding offers a healthy and satisfying way to start your day or enjoy as a refreshing snack. With its beautiful presentation and delicious flavor, it’s sure to impress at brunches or family gatherings. Quick to prepare and easy to customize, this recipe will become a staple in your kitchen.
Ingredients
Scale
- 1 cup fresh raspberries (or frozen)
- 1/4 cup chia seeds
- 1 cup coconut milk (or almond milk)
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 tsp vanilla extract
Instructions
- In a medium bowl, mix coconut milk, honey (or maple syrup), vanilla extract, and half of the raspberries until smooth.
- Stir in chia seeds until well combined. Let sit for 10 minutes to thicken.
- Cover and refrigerate for at least 2 hours or overnight for best results.
- Before serving, stir well and top with remaining raspberries. Enjoy as is or add granola for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cooking
- Cuisine: Various
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 7g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg