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One Pot Sloppy Joe Ground Beef and Rice


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x

Description

One Pot Sloppy Joe Ground Beef and Rice is a warm and satisfying dish that combines savory ground beef, tender long-grain rice, and a tangy sauce for delightful flavors in every bite. Perfect for busy weeknights or casual gatherings, this easy recipe requires minimal cleanup, making it a go-to comfort food for family and friends. Enjoy the rich aroma and hearty taste that will have everyone asking for seconds!


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup long grain white rice
  • 1 medium onion, finely chopped
  • 1 green bell pepper, diced
  • 1 cup ketchup (preferably organic)
  • 2 tbsp Worcestershire sauce
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 3 cups water or broth

Instructions

  1. In a large pot over medium heat, brown the ground beef until no longer pink. Drain excess fat if necessary.
  2. Add chopped onion and diced bell pepper; sauté for about 5 minutes until softened.
  3. Stir in rice, allowing it to toast for about 2 minutes.
  4. In a separate bowl, mix ketchup, Worcestershire sauce, garlic powder, salt, and pepper. Pour this sauce over the meat-rice mixture.
  5. Add water or broth; bring to a boil. Reduce heat to low and cover. Simmer for 20 minutes until rice is tender.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: One Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 75mg