Description
Italian Sausage and Peppers is a vibrant dish bursting with flavor, perfect for gatherings or weeknight dinners. Juicy sausages mingle with colorful bell peppers and sweet onions, creating a gorgeous presentation and an irresistible aroma. This simple yet satisfying recipe transforms everyday ingredients into a culinary delight that will impress family and friends alike. Enjoy this crowd-pleaser on its own, or serve it over pasta or in a sandwich for a hearty meal any time of the year.
Ingredients
Scale
- 1 lb Italian sausage (sweet or spicy)
- 2 bell peppers (red and yellow), sliced
- 1 large sweet onion, sliced
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- Salt & pepper to taste
- 2 tbsp balsamic vinegar
Instructions
- Prep your ingredients by slicing the bell peppers and onions while mincing the garlic.
- In a large skillet, heat olive oil over medium heat. Sear the sausages until browned on all sides (about 10 minutes). Remove and set aside.
- Add sliced onions and bell peppers to the skillet. Sauté until softened (5-7 minutes).
- Stir in minced garlic, salt, and pepper; cook for another minute until fragrant.
- Deglaze the pan with balsamic vinegar, scraping up any flavorful bits from the bottom. Let it simmer for 2 minutes.
- Return sausages to the skillet to warm through. Serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1/4 of the recipe (approximately 250g)
- Calories: 400
- Sugar: 5g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 70mg