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Huli Huli Chicken


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Huli Huli Chicken is a tantalizing Hawaiian dish that marries sweet and savory flavors, perfect for your next backyard barbecue. This juicy, marinated chicken is grilled to perfection, creating a mouthwatering glaze that will impress family and friends alike. With its vibrant colors and irresistible aroma, Huli Huli Chicken transforms any meal into a tropical getaway!


Ingredients

Scale
  • 2 lbs boneless, skinless chicken thighs
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup pineapple juice
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup brown sugar
  • 1 tablespoon sesame oil

Instructions

  1. 1. Marinate the Chicken: In a bowl, mix soy sauce, pineapple juice, garlic, ginger, brown sugar, and sesame oil. Add chicken thighs and coat well. Cover and refrigerate for at least 1 hour (up to overnight).
  2. 2. Preheat Grill: Heat your grill to medium-high (375°F / 190°C).
  3. 3. Prepare for Grilling: Remove chicken from marinade (reserve marinade). Brush grill grates with oil.
  4. 4. Grill Chicken: Cook chicken on the grill for 6-7 minutes per side. Baste with reserved marinade while grilling.
  5. 5. Check Doneness: Ensure chicken reaches an internal temperature of 165°F (75°C).
  6. 6. Serve: Transfer to plates, drizzle with remaining sauce from grilling, and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 8g
  • Sodium: 520mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 100mg