Description
Green Goddess Chicken Wraps are a vibrant and flavorful meal that combines tender chicken, crisp vegetables, and a creamy herb-infused dressing all wrapped in a whole wheat tortilla. Perfect for busy weeknights or entertaining, these wraps are not only delicious but also visually appealing. Experience the fresh taste of this easy-to-make recipe that will impress family and friends alike!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1 lb)
- 2 cloves garlic, minced
- 1 cup fresh herbs (basil, parsley, chives mix)
- 1 cup Greek yogurt
- 2 tbsp lemon juice (freshly squeezed)
- 4 whole wheat tortillas (10-inch)
- 2 cups assorted crisp vegetables (bell peppers, cucumbers, etc.)
- Salt & pepper to taste
Instructions
- 1. Preheat grill or skillet over medium-high heat. Season chicken breasts with salt and pepper. Grill for 6-7 minutes per side until fully cooked.
- 2. In a bowl, blend Greek yogurt with minced garlic, fresh herbs, lemon juice, salt, and pepper until smooth.
- 3. Let chicken rest for a few minutes before slicing thinly against the grain.
- 4. Lay tortillas flat, spread green goddess dressing down the center, then top with sliced chicken and vegetables.
- 5. Fold in sides of the tortilla and roll tightly from bottom to top. Cut in half diagonally to serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 380
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 90mg