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Ginger Soy Chicken Stir-Fry


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Ginger Soy Chicken Stir-Fry is a mouthwatering dish that combines tender chicken, fresh vegetables, and a savory ginger-soy sauce. Perfect for busy weeknights or special gatherings, this recipe delivers restaurant-quality flavors right at home. With vibrant colors and delightful aromas, it’s sure to impress your family and friends. Enjoy this easy-to-make stir-fry that not only satisfies your cravings but also brings everyone together around the table.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tbsp fresh ginger, grated
  • 1 cup bell peppers, sliced (any color)
  • 1 cup broccoli florets
  • 3 cloves garlic, minced
  • ¼ cup low-sodium soy sauce
  • 2 tbsp honey or brown sugar
  • 1 tbsp cornstarch
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil for cooking

Instructions

  1. Prep your ingredients by chopping the chicken and vegetables.
  2. Heat vegetable oil in a large skillet over medium-high heat. Add chicken pieces and cook until golden brown (about 5-7 minutes).
  3. Add minced garlic and grated ginger; sauté for about 1 minute until fragrant.
  4. Toss in bell peppers and broccoli; cook for another 3-4 minutes until tender-crisp.
  5. In a small bowl, mix soy sauce, honey (or brown sugar), and cornstarch until smooth. Pour over chicken and veggies.
  6. Simmer for an additional 2-3 minutes until the sauce thickens. Drizzle with sesame oil before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg