Description
Chopped Chicken Caesar Salad Wraps deliver a delicious fusion of flavors, combining tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing, all wrapped in a soft tortilla. Perfect for lunch or dinner, these wraps are quick to prepare and can be customized with your favorite ingredients. Enjoy every bite of this satisfying meal that’s ideal for busy weeknights or casual gatherings.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 lb)
- 3 cups chopped romaine lettuce
- 1/2 cup Caesar dressing
- 1/4 cup freshly grated Parmesan cheese
- 4 large flour tortillas
- 1 tbsp fresh lemon juice
Instructions
- Preheat grill or skillet over medium-high heat. Season chicken with salt and pepper; grill for 6-7 minutes per side until cooked through (165°F). Let rest before chopping.
- While chicken cools, wash and chop romaine into bite-sized pieces.
- In a small bowl, whisk together Caesar dressing and lemon juice until blended.
- Lay a tortilla flat; layer with chopped chicken, romaine, Parmesan cheese, and drizzle with sauce.
- Fold in sides and roll tightly from bottom to top. Cut in half diagonally to serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 420
- Sugar: 3g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg