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Chicken Scampi Garlic Parmesan Rice


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken Scampi Garlic Parmesan Rice is a mouthwatering dish that transforms your dinner into a delightful experience. Featuring tender chicken enveloped in a rich garlic butter sauce, this recipe pairs perfectly with fluffy rice infused with savory flavors. Ready in just 30 minutes, it’s an ideal choice for busy weeknights or casual gatherings, promising smiles and satisfied appetites at your table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 5 cloves fresh garlic, minced
  • 2 tbsp butter
  • 1 cup grated Parmesan cheese
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp dried oregano

Instructions

  1. Prepare your ingredients: Mince the garlic and set aside.
  2. Cook the rice: In a pot, bring chicken broth to a boil. Add rice, cover, reduce heat, and simmer for about 18 minutes until tender. Fluff with a fork.
  3. Sauté the chicken: In a skillet, melt butter over medium heat. Season chicken with salt and pepper; cook for about 6 minutes per side until golden brown.
  4. Add garlic and lemon: Stir in minced garlic for about 1 minute until fragrant, then add lemon juice.
  5. Combine everything: Add cooked rice into the skillet along with Parmesan cheese and oregano; mix well to coat the rice.
  6. Serve: Plate the dish and garnish with extra cheese if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 440
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 90mg