Description
Indulge in the mouthwatering flavors of Cheesy Garlic Chicken Wraps, where tender chicken meets gooey cheese and aromatic garlic, all beautifully wrapped in a soft tortilla. Perfect for busy weeknights or casual gatherings, these wraps are not only easy to prepare but also customizable to suit every palate. Experience a delightful culinary adventure that will have everyone coming back for seconds!
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 450g)
- 4 cloves fresh garlic, minced
- 1 cup shredded cheddar cheese (100g)
- 4 large flour tortillas
- 2 tablespoons olive oil
- ½ cup sour cream (120g)
- 2 tablespoons chopped fresh parsley or cilantro
Instructions
- Preheat your oven to 400°F (200°C). Drizzle olive oil over the chicken breasts and season with salt and pepper.
- In a small bowl, mix minced garlic with two tablespoons of olive oil. Brush this mixture over the seasoned chicken breasts.
- Place the chicken on a parchment-lined baking sheet and bake for about 25 minutes or until cooked through.
- Let the chicken rest for five minutes before shredding it into bite-sized pieces using two forks.
- Take a tortilla, add shredded chicken, sprinkle with cheese, and top with sour cream mixed with chopped herbs.
- Wrap tightly and serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 70mg