Description
Cheesy Broccoli Chicken and Rice Casserole is the ultimate comfort food that combines tender chicken, fresh broccoli, and creamy cheese enveloped in fluffy rice. This hearty dish is perfect for family gatherings or weeknight dinners, offering a delightful blend of flavors and textures. With just a few simple ingredients, you can create a meal that warms the heart and satisfies even the pickiest eaters. Enjoy this crowd-pleaser that brings everyone together around the dinner table!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1 lb)
- 2 cups fresh broccoli florets
- 1 cup long-grain white rice (rinsed)
- 1 ½ cups shredded cheddar cheese (divided)
- 1 ½ cups low-sodium chicken broth
- ½ cup sour cream (or Greek yogurt)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika (preferably smoked)
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C) and spray a 9×13 inch baking dish with nonstick spray.
- In a skillet over medium heat, sauté diced chicken until browned and cooked through (about 6-8 minutes).
- Stir in uncooked rice and chopped broccoli, then add chicken broth. Bring to a gentle simmer until liquid reduces slightly.
- In a separate bowl, mix sour cream, garlic powder, onion powder, paprika, salt, pepper, and half of the cheddar cheese until smooth.
- Fold the creamy mixture into the skillet until well combined. Transfer to the prepared baking dish and top with remaining cheddar cheese.
- Bake for 25-30 minutes until golden brown on top.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 360
- Sugar: 2g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg