Description
Blueberry Cheesecake Protein Bites are a delightful blend of creamy cheesecake and juicy blueberries, providing a healthy dose of protein in every bite. Perfect for a quick snack or post-workout treat, these bites satisfy your sweet cravings without the guilt. With minimal prep and ingredients, you’ll have a nutritious snack ready to enjoy anytime.
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop (30g) vanilla protein powder
- 4 oz reduced-fat cream cheese, softened
- 2 tbsp honey or maple syrup
- 1 cup fresh blueberries
- 1 tsp vanilla extract
Instructions
- In a large mixing bowl, combine rolled oats and protein powder.
- Add softened cream cheese and mix until a cookie dough-like consistency forms.
- Stir in honey or maple syrup and vanilla extract until well combined.
- Gently fold in blueberries to maintain their shape.
- Roll the mixture into golf ball-sized bites and place on a parchment-lined baking sheet.
- Refrigerate for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 80
- Sugar: 5g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg