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Avocado Egg Crunch Sandwich Melt


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 1

Description

Avocado Egg Crunch Sandwich Melt is a deliciously comforting dish that combines creamy avocado, perfectly cooked eggs, and crunchy bread for a delightful brunch experience.


Ingredients

Scale
  • 2 slices sourdough bread
  • 1 ripe avocado
  • 2 large eggs
  • 1/2 cup shredded sharp cheddar cheese
  • 1/4 small red onion, thinly sliced
  • Salt and pepper, to taste
  • 1 tablespoon unsalted butter

Instructions

  1. Prepare your ingredients: Mash the avocado in a bowl and season with salt.
  2. Toast the bread: In a skillet over medium heat, melt the butter and toast the sourdough until golden brown on both sides.
  3. Cook the eggs: Crack the eggs into the skillet, season with salt and pepper, and cook until whites are set but yolks remain runny (about 3 minutes).
  4. Add cheese and onions: Sprinkle shredded cheese over the eggs followed by red onion slices; let melt slightly (about 2 minutes).
  5. Assemble: Spread mashed avocado on one slice of toasted bread, add the egg mixture, and top with another slice.
  6. Sear: Return the sandwich to the skillet, pressing gently until both sides are crispy and golden brown (about 4 minutes total).
  7. Serve immediately while warm.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Brunch
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 480
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 9g
  • Protein: 19g
  • Cholesterol: 370mg