Description
Enjoy a delicious start to your day with these easy-to-make bagels, packed with protein and perfect for any breakfast occasion.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1.5 cups all-purpose flour (or whole wheat)
- 2 tsp baking powder
- 1/2 tsp salt
- 1 large egg
- Optional toppings: sesame seeds or everything seasoning
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk together the flour, baking powder, and salt until well combined.
- Stir in the Greek yogurt and egg until a thick dough forms.
- Knead the dough on a floured surface for 1-2 minutes until smooth and elastic.
- Divide the dough into six portions; roll each into a rope shape and form into rings by pressing the ends together.
- Place bagels on a lined baking sheet and bake for 20-25 minutes or until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (approximately 90g)
- Calories: 170
- Sugar: 3g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 40mg