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Minestrone Soup


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Warm up with this delicious minestrone soup, a comforting blend of vibrant vegetables, hearty beans, and tender pasta in a rich tomato broth. Perfect for chilly evenings or gatherings, this easy-to-make recipe allows you to customize the ingredients based on what’s in season or available in your pantry. Each spoonful brings nostalgia and satisfaction, making it a favorite for family meals.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, chopped
  • 1 medium zucchini, diced
  • 1 can (14 oz) diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 1 can (15 oz) kidney beans, rinsed and drained
  • 1 cup small pasta (like ditalini)
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion for about 5 minutes until translucent. Add garlic and sauté until fragrant.
  2. Stir in carrots and celery; sauté for an additional 5 minutes.
  3. Add zucchini, diced tomatoes (with juice), and vegetable broth. Bring the mixture to a gentle boil.
  4. Stir in kidney beans and pasta; reduce heat and simmer for about 10 minutes until pasta is al dente.
  5. Season with salt, pepper, and Italian seasoning as desired. Remove from heat.
  6. Ladle into bowls, garnish with fresh basil, and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg