Description
Sesame Chicken Cabbage Crunch Salad is a delightful fusion of tender chicken, crisp cabbage, and vibrant carrots, all tossed in a zesty sesame dressing. This refreshing salad not only pleases the palate but also adds a splash of color to your table. Ideal for casual gatherings or quick weeknight meals, it’s easy to customize based on your preferences. Enjoy the crunch and flavors that will keep everyone coming back for more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 4 cups green cabbage, thinly sliced
- 1 cup carrots, grated
- ¼ cup toasted sesame seeds
- ¼ cup low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
Instructions
- Preheat oven to 400°F (200°C). Season chicken with salt and pepper and bake in a dish for 20-25 minutes until cooked through. Let cool before slicing.
- While chicken bakes, slice cabbage and grate carrots.
- For the dressing, whisk together soy sauce, honey, rice vinegar, and sesame oil in a bowl.
- In a large bowl, combine cabbage, carrots, and sliced chicken. Pour dressing over the top and toss to coat.
- Sprinkle with sesame seeds before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving (about 1½ cups)
- Calories: 350
- Sugar: 9g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 85mg