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Cajun White Chicken Chili


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Cajun White Chicken Chili is a delightful fusion of flavors that will warm your soul. This comforting dish features tender chicken, creamy white beans, and zesty Cajun spices, making it perfect for chilly nights or lively game gatherings. With its rich aroma and satisfying taste, this chili promises to impress your family and friends while providing a hearty meal that’s both delicious and nutritious.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 2 cans (15 oz each) Great Northern or Cannellini beans, rinsed
  • 2 tbsp Cajun seasoning
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 8 oz cream cheese, softened
  • 1 tbsp olive oil

Instructions

  1. Dice the chicken breasts into bite-sized pieces.
  2. In a large pot over medium heat, heat olive oil and sauté the diced onion and minced garlic until fragrant (about 5 minutes).
  3. Add the chicken pieces and Cajun seasoning to the pot. Cook until the chicken is golden brown.
  4. Stir in rinsed white beans and chicken broth. Bring to a simmer for about 10 minutes.
  5. Mix in softened cream cheese until melted and fully incorporated.
  6. Serve hot, garnished with fresh cilantro or shredded cheese if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 95mg