Description
One Pan Balsamic Chicken is a quick and flavorful dinner option that brings together tender chicken breasts and vibrant vegetables, all drizzled in a sweet and tangy balsamic glaze. This one-pan wonder minimizes cleanup while maximizing taste, making it perfect for busy weeknights or meal prep. With just a handful of ingredients, you can create a dish that feels gourmet yet is incredibly easy to prepare. Get ready to impress your family with this delightful recipe!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup balsamic vinegar
- 2 tbsp honey
- 2 cups mixed vegetables (bell peppers, zucchini, cherry tomatoes)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and prepare a large oven-safe skillet.
- Season chicken breasts with salt and pepper, placing them snugly in the skillet.
- In a bowl, whisk together balsamic vinegar, honey, minced garlic, and olive oil until combined.
- Add chopped vegetables around the chicken and drizzle the sauce over everything.
- Bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C).
- Let rest before slicing and serve with remaining sauce drizzled over the top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables (approx. 6 oz)
- Calories: 302
- Sugar: 5g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 92mg