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Easy Chicken Caesar Wraps


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the taste of delicious Chicken Caesar Wraps, featuring tender grilled chicken, fresh romaine, and creamy dressing—all wrapped in a wholesome tortilla for a quick and satisfying meal.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 1/4 cup freshly grated Parmesan cheese
  • 4 whole wheat tortillas
  • Freshly cracked black pepper to taste
  • Olive oil for grilling

Instructions

  1. Preheat your grill or skillet over medium heat. Season chicken with olive oil, salt, and pepper. Grill for 6-7 minutes per side until cooked through.
  2. While the chicken rests, finely chop garlic and sauté in olive oil for 1-2 minutes until fragrant.
  3. Dice the grilled chicken into bite-sized pieces.
  4. In a large bowl, mix chopped romaine lettuce, grilled chicken, sautéed garlic, Parmesan cheese, and Caesar dressing until well coated.
  5. Place filling onto each tortilla, fold in sides, and roll tightly from one end to the other.
  6. Slice each wrap diagonally and serve immediately or store for later.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (200g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg