Description
Savor the delightful flavors of this Easy 15-Minute Lo Mein, a quick and versatile dish that brings together perfectly cooked noodles, vibrant vegetables, and your choice of protein. Ideal for busy weeknights or last-minute entertaining, this recipe transforms everyday ingredients into a delicious meal that impresses with minimal effort. Get ready to enjoy an aromatic stir-fry that will have everyone asking for seconds!
Ingredients
Scale
- 8 oz lo mein noodles
- 1 cup mixed vegetables (bell peppers, carrots, snap peas)
- 1 cup protein of choice (chicken, shrimp, or tofu)
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 2 cloves garlic (minced)
- 2 green onions (sliced)
Instructions
- Prepare all ingredients: chop vegetables and protein into bite-sized pieces.
- Boil a large pot of salted water; cook lo mein noodles according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium-high heat, add oil and sauté your chosen protein until golden brown (4-5 minutes).
- Add mixed vegetables and minced garlic to the skillet; stir-fry for 3-4 minutes until tender yet crisp.
- Toss in drained noodles along with soy sauce and sesame oil; mix well to combine.
- Garnish with sliced green onions before serving hot.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 5g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 20g
- Cholesterol: Varies based on protein choice (Chicken approx. 70mg)