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Spring Vegetable Quiche


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  • Author: Jennifer
  • Total Time: 55 minutes
  • Yield: Serves 8

Description

Experience the essence of spring in every bite with this vibrant Spring Vegetable Quiche. The flaky crust envelops a creamy filling bursting with fresh asparagus, sweet peas, and zesty herbs. Perfect for brunches, picnics, or weeknight dinners, this dish is sure to impress family and friends alike. Simple to prepare and equally delicious warm or cold, it’s an invitation to savor the season.


Ingredients

Scale
  • 1 pre-made pie crust (9-inch)
  • 1 cup fresh asparagus, chopped
  • 1 cup sweet peas (fresh or frozen)
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup sharp cheddar cheese, grated
  • 2 tablespoons fresh dill or chives, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Fit the pie crust into a 9-inch pie dish and prick the bottom with a fork.
  3. Sauté the chopped asparagus and peas in a skillet over medium heat until tender (about 5 minutes).
  4. In a mixing bowl, whisk together eggs and heavy cream until combined.
  5. Stir in grated cheddar cheese and fresh herbs.
  6. Pour the egg mixture over the sautéed vegetables in the pie crust.
  7. Bake for 35-40 minutes until set and golden on top.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approximately 120g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 150mg