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Roasted Salmon with Fennel


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Roasted Salmon with Fennel is a delightful dish that transforms simple ingredients into a gourmet feast. The succulent salmon fillets pair beautifully with the sweet, caramelized fennel, all enhanced by a splash of zesty lemon. Perfect for any occasion, this recipe guarantees an unforgettable flavor experience that will impress your family and friends.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 medium fresh fennel bulb, thinly sliced
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 3 garlic cloves, minced
  • Salt and pepper to taste
  • Fresh herbs (dill or parsley), for garnish

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix sliced fennel, minced garlic, olive oil, salt, and pepper until well-coated.
  3. Pat salmon fillets dry and season with olive oil, salt, and pepper.
  4. Spread the fennel mixture on one side of the baking sheet. Place salmon fillets on top and drizzle with lemon juice.
  5. Roast in the oven for 15-20 minutes or until salmon flakes easily with a fork and fennel is tender.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 367
  • Sugar: 1g
  • Sodium: 77mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 90mg