Description
Nordic Lemon-Dill Winter Salmon Bowls are a delightful winter dish that combines the rich flavors of salmon with zesty lemon and aromatic dill, all atop a fluffy quinoa base. This bowl is not only visually stunning but also offers a comforting taste experience perfect for cozy evenings or festive gatherings. With simple ingredients and easy preparation, you can create a vibrant and nutritious meal that impresses every guest.
Ingredients
Scale
- 2 (6 oz) salmon fillets
- 1 cup quinoa
- 2 tbsp olive oil
- 3 tbsp freshly squeezed lemon juice
- 2 tbsp fresh dill, chopped
- Salt and pepper to taste
- 1 ripe avocado, sliced
- 2 tbsp pine nuts (optional)
Instructions
- Rinse quinoa under cold water. In a saucepan, combine quinoa with 2 cups water or broth. Bring to boil, then cover and simmer on low for about 15 minutes until fluffy.
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Place salmon fillets skin-side down, drizzle with olive oil, and season with salt, pepper, and half the lemon juice.
- Bake salmon for 12-15 minutes until flaky. Meanwhile, toast pine nuts in a dry skillet over medium heat until golden brown.
- Assemble bowls by layering quinoa, salmon, avocado slices, toasted pine nuts (if using), and dollops of dill sauce made from remaining lemon juice mixed with chopped dill stirred into Greek yogurt or sour cream.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Scandinavian
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 1g
- Sodium: 220mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 70mg