Description
Grilled Cod with Roasted Tomatoes and Dill is a vibrant summer dish that perfectly balances flaky, succulent cod fillets with sweet roasted cherry tomatoes and fresh dill. This easy-to-make recipe is ideal for busy weeknights or outdoor gatherings, promising delightful flavors that will create lasting memories with friends and family.
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 2 cups cherry tomatoes
- 3 tbsp olive oil
- 2 tbsp fresh dill, chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat (400°F/200°C).
- Toss cherry tomatoes with 1 tbsp olive oil, salt, and pepper; place on a foil-lined baking sheet.
- Pat cod fillets dry; drizzle with remaining olive oil, and season with salt and pepper.
- Grill cod for 4–5 minutes per side until cooked through; add tomatoes to grill alongside for the last 8–10 minutes.
- Squeeze lemon juice over cod and tomatoes before serving; garnish with chopped dill.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 269
- Sugar: 3g
- Sodium: 155mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 71mg