Description
Savor the vibrant flavors of Sheet Pan Sausage and Peppers, a delightful one-pan dish that fills your kitchen with an irresistible aroma. Perfect for busy weeknights or weekend gatherings, this recipe combines juicy Italian sausage with colorful bell peppers and onions for a satisfying meal that’s as easy to make as it is delicious. Serve it over pasta or with crusty bread to soak up the flavorful juices, and enjoy a heartwarming culinary experience that brings family together.
Ingredients
- 1 pound Italian sausage (sweet or spicy)
- 2 bell peppers (1 red, 1 yellow), sliced
- 1 large yellow onion, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the sliced sausage with olive oil, oregano, salt, and pepper until evenly coated.
- Spread the sausage and vegetables on a parchment-lined baking sheet in a single layer.
- Roast in the oven for about 30 minutes, stirring halfway through until golden brown.
- Let cool slightly before serving hot over pasta or alongside crusty bread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 6g
- Sodium: 900mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 85mg