Description
Start your day with these delightful Savory Spinach and Feta Breakfast Quesadillas, where warm tortillas embrace a creamy filling of fresh spinach, tangy feta, and scrambled eggs. Perfect for brunch or a quick breakfast, this recipe transforms simple ingredients into a culinary masterpiece that’s sure to impress family and friends alike.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup crumbled feta cheese
- 4 large flour tortillas
- 4 large eggs
- 2 tsp olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Sauté the chopped onion until translucent (about 5 minutes). Add minced garlic and cook for another minute.
- Stir in fresh spinach and cook until wilted. Whisk eggs with salt and pepper in a bowl, then pour into the skillet. Scramble until fully cooked but creamy.
- Reduce heat, add crumbled feta cheese, and stir gently until slightly melted.
- In another skillet over medium heat, lay one tortilla flat. Spoon half the filling onto one side of the tortilla and fold it over to create a taco shape. Press gently to seal.
- Cook each quesadilla for 3-4 minutes on each side until golden brown and crispy. Add more olive oil for extra crunch if desired.
- Remove from heat, slice into wedges, and serve hot with salsa or sour cream.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 quesadilla
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 220mg