Description
Roasted Kumara with Honey and Thyme is a delightful blend of sweet and savory flavors. This dish features tender, caramelized kumara drizzled with honey and sprinkled with fresh thyme, creating an irresistible aroma and taste. Perfect for dinner parties or cozy family gatherings, it transforms simple ingredients into a gourmet experience that will leave your guests raving. Enjoy it hot from the oven or at room temperature—either way, it’s sure to impress!
Ingredients
Scale
- 2 medium kumara (sweet potatoes), peeled and cubed
- 3 tbsp olive oil
- 2 tbsp raw honey
- 2 tbsp fresh thyme leaves
- ½ tsp sea salt
- ¼ tsp freshly cracked black pepper
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss the cubed kumara with olive oil, honey, thyme, salt, and pepper until evenly coated.
- Spread the mixture in a single layer on the prepared baking sheet.
- Roast for 25-30 minutes, or until golden brown and fork-tender.
- Sprinkle additional fresh thyme before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: New Zealand
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 10g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg