Description
Start your day with this vibrant Raspberry Greek Yogurt Smoothie, a delightful blend of creamy Greek yogurt and fresh raspberries. This nutritious powerhouse takes just five minutes to prepare, making it the perfect breakfast or snack for busy days. Packed with protein and antioxidants, it’s not only delicious but also keeps you energized. Enjoy its silky-smooth texture and refreshing taste that will leave you wanting more.
Ingredients
Scale
- 1 cup fresh raspberries (or frozen)
- 1 cup plain Greek yogurt
- 1 tbsp honey or maple syrup (adjust to taste)
- 1/2 cup milk (or dairy-free alternative)
- 1/2 cup ice cubes (optional)
Instructions
- Gather all ingredients on your counter for easy access.
- Add raspberries, Greek yogurt, honey, and milk into a blender.
- Blend on high speed for 30-60 seconds until smooth.
- Taste and adjust sweetness if desired; blend briefly to combine.
- Pour into glasses and garnish with whole raspberries if desired. Serve immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: General
Nutrition
- Serving Size: 1 smoothie (approximately 250g)
- Calories: 230
- Sugar: 20g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg