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Classic Chicken Salad Pita Pockets


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Classic Chicken Salad Pita Pockets are a deliciously satisfying meal that combines tender chicken, crisp vegetables, and a creamy dressing, all nestled in a fluffy pita. Perfect for lunches, picnics, or casual gatherings, this easy-to-make dish is packed with flavor and nutrition. Enjoy the delightful combination of textures and tastes that will please everyone at your table.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup mayonnaise
  • 1 cup chopped celery
  • 1 cup halved red grapes
  • 4 chopped green onions
  • 4 whole wheat or white pita breads

Instructions

  1. Poach chicken breasts in simmering water seasoned with salt and pepper for 15-20 minutes until fully cooked. Let cool before shredding.
  2. In a large bowl, mix mayonnaise with salt, pepper, and lemon juice until smooth.
  3. Add shredded chicken, celery, grapes, and green onions to the mayo mixture; stir until combined.
  4. Open each pita pocket and fill generously with the chicken salad mixture.
  5. Optionally garnish with lettuce or avocado slices.
  6. Serve immediately for the best flavor experience.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 pita pocket (200g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 75mg