Description
Indulge in a vibrant culinary experience with this Black Rice Grain Bowl, drizzled with rich miso dressing. Each bite features glossy black rice paired with fresh veggies for a delightful crunch and a burst of umami flavor. This bowl is not just visually stunning, but also packed with nutrients, making it perfect for weeknight dinners or special occasions. Join the foodie trend and create an Instagram-worthy dish that will leave everyone asking for seconds!
Ingredients
Scale
- 1 cup black rice
- 2 cups water
- 1 cup bell peppers (chopped)
- 1 cup carrots (shredded)
- 1 cup cucumbers (sliced)
- 3 tablespoons miso paste
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 green onions (sliced)
- Chili flakes (optional)
Instructions
- Rinse the black rice under cold water until clear. Combine with water in a pot, bring to a boil, then reduce heat and simmer for 30-35 minutes until tender.
- While rice cooks, chop bell peppers, carrots, and cucumbers into bite-sized pieces.
- In a small bowl, whisk together miso paste, rice vinegar, sesame oil, adding water gradually to reach desired consistency.
- Once the rice is cooked and slightly cooled, combine it with the prepared vegetables in a large bowl. Pour over the miso dressing and toss gently.
- Garnish with sliced green onions and optional chili flakes before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Boiling
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg