Description
Chocolate Protein Pudding is a rich and creamy dessert that feels indulgent while being guilt-free. This delectable treat combines silky silken tofu with cocoa powder and natural sweeteners, resulting in a chocolatey delight that’s perfect for satisfying cravings any time of day. Ideal for post-workout recovery or as a midnight snack, this pudding is both nutritious and delicious. Enjoy it topped with fresh berries or nuts for an extra burst of flavor!
Ingredients
Scale
- 1 cup silken tofu
- 1/4 cup unsweetened cocoa powder
- 2 tbsp maple syrup or honey (adjust to taste)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Blend silken tofu in a food processor until smooth.
- Add cocoa powder, maple syrup or honey, vanilla extract, and salt. Blend until fully combined and creamy.
- Taste and adjust sweetness if necessary.
- Transfer the mixture into bowls or jars and refrigerate for at least one hour to chill.
- Serve cold, topped with fresh berries, nuts, or chocolate shavings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 130
- Sugar: 8g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg