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Broccoli Cauliflower Salad


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

Broccoli Cauliflower Salad is a vibrant and crunchy dish that celebrates fresh flavors and textures. Packed with colorful vegetables, creamy ranch dressing, and a hint of sweetness from dried cranberries, this salad is perfect for potlucks, BBQs, or a healthy weeknight dinner. Its customizable nature allows you to tailor it to your taste preferences while providing a nutritious boost to any meal.


Ingredients

Scale
  • 2 cups fresh broccoli florets
  • 2 cups fresh cauliflower florets
  • 1/2 cup red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup ranch dressing
  • 1/4 cup sunflower seeds
  • 1/4 cup dried cranberries

Instructions

  1. Rinse broccoli and cauliflower under cold water; cut into bite-sized pieces.
  2. In a large bowl, combine broccoli, cauliflower, cherry tomatoes, and red onion.
  3. Gently fold in cheddar cheese, sunflower seeds, and cranberries.
  4. Pour ranch dressing over the salad; stir until well coated.
  5. Chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg