Description
Polenta Fries with Roasted Garlic Dip are the perfect comfort food, marrying crispy, golden fries with a creamy, flavorful dip. These irresistible bites provide a delightful crunch on the outside and a soft, creamy texture on the inside. Ideal for cozy movie nights or lively gatherings, they transform simple ingredients into an impressive dish that’s sure to impress guests. With easy preparation and endless adaptability, these polenta fries become your go-to snack for any occasion.
Ingredients
Scale
- 1 cup coarse ground polenta
- 4 cups vegetable broth or water
- 2 tbsp extra virgin olive oil (plus more for drizzling)
- Salt and pepper to taste
- 4 cloves garlic (unpeeled)
- ½ cup sour cream or Greek yogurt
- ¼ cup grated Parmesan cheese (optional)
Instructions
- In a medium saucepan, bring broth or water to a boil. Gradually whisk in polenta until smooth and creamy. Season with salt and pepper.
- Pour the mixture into a greased baking dish, spreading evenly. Allow to cool at room temperature for about 30 minutes.
- Preheat oven to 425°F (220°C). Cut cooled polenta into fry shapes.
- Place fries on a parchment-lined baking sheet, drizzle with olive oil, and bake for 25-30 minutes until crispy and golden brown.
- For the dip, wrap garlic in foil with olive oil and roast at 400°F (200°C) for 20 minutes until soft. Mash roasted garlic with sour cream or yogurt; season as needed.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 1g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg