Description
Crispy Parmesan Chicken drizzled with rich garlic sauce is a delightful dish that combines crunchy textures and savory flavors, perfect for any occasion.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated parmesan cheese
- 1 cup panko breadcrumbs
- 4 cloves fresh garlic, minced
- 3 tbsp olive oil
- 2 tsp dried Italian herbs (basil, oregano, thyme)
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix panko breadcrumbs, grated parmesan, dried herbs, salt, and pepper.
- Coat each chicken breast in olive oil, then dredge in the breadcrumb mixture until fully covered.
- Arrange the coated chicken on a parchment-lined baking sheet and bake for 25-30 minutes until golden brown and cooked through.
- While baking, melt butter in a skillet over medium heat. Sauté minced garlic until fragrant (about 1-2 minutes) and stir in lemon juice.
- Drizzle the garlic sauce over the crispy chicken before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg