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Creamy Corn Soup


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves about 6 people 1x

Description

Indulge in a warm bowl of Creamy Corn Soup, the ultimate comfort food that combines fresh corn’s sweetness with rich cream and a hint of spices. This delightful dish is perfect for any occasion, from cozy dinners to summer barbecues, offering a nostalgic taste that warms the heart. With simple ingredients and easy preparation, you can enjoy restaurant-quality flavors right at home.


Ingredients

Scale
  • 4 cups fresh corn kernels (about 6 ears of corn)
  • 1 medium sweet onion, diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup heavy cream (or coconut milk for dairy-free)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. In a large pot over medium heat, add olive oil. Sauté diced onions until translucent, then stir in minced garlic until fragrant.
  2. Add corn kernels, cumin, and paprika; sauté for about 3 minutes until well combined.
  3. Pour in vegetable broth, stirring to incorporate all ingredients. Bring to a gentle simmer and cook for 15 minutes.
  4. Remove from heat and blend the mixture using an immersion blender until smooth.
  5. Return the soup to low heat, stir in heavy cream (or coconut milk), and season with salt and pepper to taste.
  6. Serve hot, garnished with your choice of toppings like fresh herbs or croutons.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 40mg