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Enoki Mushroom Soup


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Enoki Mushroom Soup is a cozy and comforting dish, perfect for chilly days. This delightful recipe combines the delicate crunch of enoki mushrooms with aromatic garlic and savory vegetable broth, creating a warm hug in a bowl. Easy to prepare and endlessly adaptable, this soup is not only satisfying but also visually appealing—ideal for impressing guests or enjoying a quiet night in. Whether you’re looking for a quick meal prep option or an elegant dish for entertaining, this Enoki Mushroom Soup will surely become a favorite!


Ingredients

Scale
  • 200g enoki mushrooms
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 green onions, sliced (for garnish)
  • 1 tsp sesame oil
  • 2 tbsp low-sodium soy sauce
  • Salt and pepper to taste

Instructions

  1. Prepare your workspace by gathering all ingredients.
  2. Rinse the enoki mushrooms under cold water and mince the garlic.
  3. In a large pot, heat sesame oil over medium heat and sauté garlic until fragrant (about 30 seconds).
  4. Add vegetable broth, bring to a gentle simmer, then stir in the enoki mushrooms. Cook for about 5 minutes until tender.
  5. Season with soy sauce, salt, and pepper to taste; let it mingle for another minute.
  6. Serve hot, garnished with green onions.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg