Irresistible Teriyaki Chicken Stir-Fry

There’s something utterly delightful about the aroma of Teriyaki Chicken Stir-Fry wafting through your kitchen. The sweet and savory sauce mingles with tender chicken, colorful veggies, and a hint of ginger, creating a culinary symphony that dances on your taste buds. Every bite is like a little celebration, making it perfect for weeknight dinners or when you’re trying to impress friends.

Remember the first time you tried making stir-fry? Maybe it was a chaotic cooking adventure where soy sauce somehow ended up on the ceiling. Or perhaps it was a quiet evening when you realized you could whip up something extraordinary in less time than it takes to scroll through social media. Teriyaki Chicken Stir-Fry brings back those memories and promises new ones, whether it’s a family gathering or just a cozy night in.

I still remember the first time I made Teriyaki Chicken Stir-Fry my friends couldn’t believe I whipped it up in under 30 minutes

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: Use about 3-4 breasts for optimal tenderness feel free to adjust based on your crowd size.
• Fresh Garlic: Choose firm cloves for the best flavor minced garlic adds depth to the dish.
• Fresh Ginger: A small knob packs a punch use freshly grated ginger for that zingy kick.
• Mixed Vegetables: Broccoli, bell peppers, and carrots are perfect they add color and nutrition.
• Soy Sauce: Low-sodium versions are best for controlling saltiness while enhancing flavor.
• Honey or Brown Sugar: Adds sweetness that balances the salty soy sauce beautifully.
• Cornstarch: This will help thicken your sauce mix it with water for a smooth finish.
• Sesame Oil: A drizzle at the end gives an aromatic touch that elevates the entire dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Get ready to stir-fry your way into flavor town with this step-by-step guide

Prepare Your Chicken: Slice boneless chicken breasts into bite-sized pieces. This ensures quick cooking and allows them to absorb all those tasty flavors.

Mince Your Aromatics: Chop garlic and grate fresh ginger finely. These two will create a fragrant base that makes your kitchen smell heavenly.

Mix Your Sauce: In a bowl, combine soy sauce, honey or brown sugar, and cornstarch mixed with water until smooth. This will be the magic that coats everything

Sauté Your Chicken: In a hot skillet with sesame oil, cook chicken pieces until golden brown and cooked through about 5-7 minutes should do it. Don’t forget to admire that sizzle

Add Vegetables: Toss in mixed vegetables and continue cooking until they’re vibrant but still crisp about 3-4 minutes should keep them colorful and crunchy.

Combine Everything Together: Pour your prepared sauce over the chicken and veggies in the pan. Stir well until everything is coated evenly as it thickens this is where the magic happens

And there you have it Serve over rice or noodles for an unforgettable meal that’s sure to impress even your toughest critics (a.k.a., family).

Enjoy every delicious bite of this Teriyaki Chicken Stir-Fry

Perfecting the Cooking Process

Start by marinating the chicken for at least 30 minutes. Sear the chicken first, then toss in vegetables and sauce for maximum flavor.

Add Your Touch

Feel free to swap out broccoli for snap peas or use tofu instead of chicken. Experiment with sesame oil or chili flakes to kick up the flavor.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat to maintain texture and flavor.

Cooking Teriyaki Chicken Stir-Fry always brings back memories of my cousin’s birthday party where we wowed everyone with our cooking skills.

FAQ

What can I substitute for chicken in Teriyaki Chicken Stir-Fry?

You can easily substitute chicken with tofu, shrimp, or beef for variety.

How long should I marinate the chicken?

Marinating the chicken for at least 30 minutes enhances its flavor and tenderness significantly.

Can I add more vegetables to my stir-fry?

Absolutely Feel free to include bell peppers, carrots, or even zucchini for added nutrition.

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Teriyaki Chicken Stir-Fry

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• Author: Jennifer
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Experience the delightful blend of sweet and savory in this quick Teriyaki Chicken Stir-Fry. Tender chicken breast, vibrant mixed vegetables, and aromatic garlic and ginger come together in a glossy sauce that transforms your weeknight dinner into a culinary celebration. Perfect for busy evenings or impressing guests, this dish is customizable to suit all tastes.

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Ingredients

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• 4 boneless, skinless chicken breasts (about 1 lb), sliced
• 3 cloves fresh garlic, minced
• 1-inch piece fresh ginger, grated
• 2 cups mixed vegetables (broccoli, bell peppers, carrots)
• 1/4 cup low-sodium soy sauce
• 2 tbsp honey or brown sugar
• 1 tbsp cornstarch mixed with 2 tbsp water
• 1 tbsp sesame oil

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Instructions

1. Slice chicken breasts into bite-sized pieces.
2. Mince garlic and grate ginger.
3. In a bowl, mix soy sauce, honey or brown sugar, and cornstarch-water mixture until smooth.
4. Heat sesame oil in a skillet over medium-high heat; sauté chicken until golden brown (5-7 minutes).
5. Add mixed vegetables; cook until vibrant but still crisp (3-4 minutes).
6. Pour sauce over chicken and vegetables; stir until coated and thickened.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Stir-Frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (225g)
• Calories: 350
• Sugar: 10g
• Sodium: 800mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 3g
• Protein: 30g
• Cholesterol: 70mg